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Alexander Technique :
The Alexander Technique is a long-established method of helping people learn how to release harmful physical stress from their body - stress that can result in such symptoms as backache, stiff neck and shoulders and a variety of repetitive strain injuries. It is also widely used by performers who wish to improve the quality of their work.
Associated Categories for Alexander Technique
Dance Awareness
Teachers
38 web sites matced for Alexander Technique
Alexander Technique International
ATI - Includes a collection of articles - several in French, German and Swedish - and a list of teaching members, links, and a list of books and videos.

The Performance School Online
Seattle center featuring online opportunities to study the Alexander Technique.

Direction
A journal on the Alexander Technique published in Australia. Subscription information, message boards, links.

Mornum Time Press
A family-run press specializing in books on the Alexander Technique.

Canadian Society of Teachers of the F. M. Alexander Technique
Includes a description of the Technique, a directory of teachers and teacher training courses, links and book list.

Advice for Students of the Alexander Technique
Finding and choosing a teacher, and getting the most from your lessons.

American Society for the Alexander Technique
AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles, and links.

Alexander the Great
A brief account of the origins of the Alexander Technique and how students have been helped by it.

Balance Arts
Products and services to improve balance of movement, based on the Alexander Technique.

The Alexander Technique and Tai Chi
How this method can help with the practice of Tai Chi.

Adventures in Fitness Self Discovery with the Alexander Technique
One student's experience taking lessons.

Alexander Technique - Suite 101.com
Several short articles, message board, and a large collection of links.

Alexander Technique Birth Stories
An e-book consisting of accounts by women who prepared for childbirth this way. Free to download as PDF.

Australian Society of Teachers of the Alexander Technique
Links to articles and a teachers' list.

Alexander Technique Centre in Belgium
Information in French and English; articles and a teachers' list.

Alexander Technique - Mastering the Science of Kinesthetic Awareness
Short article on this subject.

Alexander Technique Brussels
Comprehensive collection of short articles in English and French. Also includes details of certified teacher.

Physical Therapy and the Alexander Technique Homepage
Articles, books and links exploring the relationship between these two fields.

The American Center for the Alexander Technique
Training center for Alexander teachers in New York City.

Prototypes of Holistic Achievement
Sir George Trevelyan on F. M. Alexander and Rudolph Steiner

Association of New Zealand Teachers of the Alexander Technique
Contact list, calendar of activities, forum and links.

Alexander Technique - A Conversation with Nigel Hornby
The interesting story of one teacher's experiences with his study of this method.

The Alexander Technique - What is It?
Description of the technique emphasizing its basic concepts.

Alexander Technique Teacher Training
A comprehensive guide for anyone considering becoming a teacher.

F. Matthias Alexander
Comprehensive biography of the founder of the Alexander Technique

Alexander Technique in Relation to Satipatthana Vipassana Practice
Explanation of how this method can help with meditation.

Alexander Technique Info
Neutral and balanced information about the Alexander Technique.

Body Mind Balance
A short introduction to the Alexander Technique.

Alexander Technique Workshops - Bring a Workshop to Your Area
A service provided by a consortium of teachers skilled in group teaching.

Forward and Up
A pupil's weblog.

Running and the Alexander Technique
Information about Running Tall workshops with Balcolm Balk, certified teacher.

Remarkable Success of a Flawed yet Upright Man
Review of a recent biography of F. M. Alexander.

Move Over Yoga: Try the Alexander Technique
A short introduction with some self-exploration exercises.

Education 2000
Resources for parents and teachers who would like to see the Alexander Technique used in schools.

Alexander Technique Education, Inc
Professional society based in Sydney, Australia. Provides background information, articles, and details of schools and teachers.

Adam Bailey: Alexander Technique
Explains the technique and its benefits. Includes details of lessons in Cambridge and Maynard, Massachusetts, USA.

The Alexander Technique - An Everyday Guide to Habit and Backache
A student's account of his lesson experiences.

The Complete Guide to the Alexander Technique
Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and links.

 
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