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Top/Health/Alternative/Fasting and Cleansing |
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Fasting and Cleansing : |
| Proponents of fasting and cleansing believe that by giving the body a "break" from the daily chores of digesting foodstuffs, you give the body an opportunity to spend its energy to repair, detoxify, or rejuvenate itself. Certain exercises and herbs have also been traditionally used to encourage detoxification.
There are many approaches to fasting and cleansing, including liquids-only diets; organ-specific cleansing techniques; ingestion of fibrous or purging natural substances to "sweep" out the digestive tract; flushing tracts with water, as with colon hydrotherapy or enemas; and exercises which help stimulate natural detoxification of the organs, as in yogic Kriya techniques. |
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Fasting and Cleansing |
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18 web sites matced for Fasting and Cleansing |
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Fasting
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Vibrant health starts from a clean bowel. Learn here how to achieve that. Comprehensive internal organ cleansing information. Fasting, colon cleansing, juice fasting and semi fasting.
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Detoxification
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High-content site on detoxification with special emphasis on techniques for cleansing particular systems. Chapter on probiotics.
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HealthWorld Online: General Detoxification & Cleansing
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Elson Haas (M.D.) presents an excellent, comprehensive primer in detoxification.
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HPS-Online: Helping People Survive online
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Content on fasting, colon cleansing, intestinal health care, auto urine therapy, and other preventive and alternative health care therapies.
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HealthWorld Online: Fasting
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Elson Haas (M.D.) talks about the benefits and possible hazards of fasting. How to fast; how to time your fast; how to break your fast. Section on juice fasts.
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Health and Beyond Online
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Collection of natural health articles devoted to detoxification through diet and/or fasting.
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Colonic International Association
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Colon hydrotherapy a healthy move. List of registered colonic therapists in the UK.
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Triumph over Disease by Fasting and Natural Diet
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A personal story of a young man who, though receiving treatment for ulcerative colitis, was approaching death. He fasted for over 40 days and recovered health and enjoyment of life. By Dr. Jack Goldstein.
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Colon Health
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Nutritional Consultant, Colon Therapist assists your health and healing-candidiasis, cancer, chronic fatigue, intestional disorders, diabetes, other imbalances-hard to find health products.
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NCAHF - Position Paper on Colonic Irrigation
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National Council Against Health Fraud (NCAHF): "Colonics has no real health benefits, but does have a number of serious hazards."
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The Miracles of Islamic Fasting
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Offers information and the advantages.
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Deep Down Wellness
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Site describes how to perform several cleanses, such as a gallbladder, kidney, a total-body detox and a 10 day Chinese cleanse.
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Arnold Ehret Health Club
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Fasting for physical, mental and spiritual rejuvenation. Includes an free online book.
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International Association For Colon Hydrotherapy
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Referrals, information, schools, membership information, recommended equipment manufacturers.
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Freedomyou
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An online library on fasting, health, and spiritual living. Offers articles, recipes, and books.
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Dr. Richard Anderson
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Information on natural health through internal cleansing, herbs, and spiritual growth. Articles and FAQs.
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Master Cleanse Journal
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Read a personal journal of a woman who detoxified her body by following the instructions in "The Master Cleanse."
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Colon Hydrotherapy
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International directory of practitioners, with details of procedures and equipment.
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