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Insomnia
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Types of insomnia, causes, treatments.
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FDA: Tossing and Turning No More: How to Get a Good Night's Sleep
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Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
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FDA: Sleepless Society
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Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
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Diagnosis Of Chronic Insomnia
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Article noting the importance of primary care physicians in the diagnosis of insomnia.
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Dr. Zeff's Healing Insomnia Program
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Home study course using audio tapes and guide to help alleviate insomnia.
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HealthLink MCW
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Offers a question and answer concerning help for insomnia.
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SoYouWanna Cure Your Insomnia?
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Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
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Kestrel Sleep Diagnostics
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Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
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A Good Night's Sleep
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Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance.
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Insomnia
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Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
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Insomnia? 30 Simple Tips to Help You Get to Sleep
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Tips include avoiding naps, deep breathing, and progressive relaxation.
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Insomnia
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A review of five insomnia sites.
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Cure Insomnia
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Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
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ShutEye.com
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Information and advice on many aspects of sleep problems.
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Insomnia
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A twenty year chronic insomniac's personal journey to find a solution to when conventional treatment did not help.
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National Women's Health Center Insomnia Page
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Insomnia related information as well as ways to combat this disorder.
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Sleep Insomnia Program
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Information, links, and suggestions for cures.
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eMedicine Health - Insomnia
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Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.
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CNN.com: Counting Sheep No Aid to Insomnia
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Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.
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Getsomesleep.com
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Learn more about sleep, also includes information on insomnia.
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Insomnia Information
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Provides information, articles and links.
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Talk about Sleep, Inc.
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Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.
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Insomnia? Just Go To Sleep and Forget About It
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A resource of different techniques for getting a good night's sleep.
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Yoga Site Inc.
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Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.
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Wikipedia
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Offers information about insomnia, its treatments and removal of causes.
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American Academy of Family Physicians
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Find a publication entitled: Insomnia: Assessment and Management in Primary Care.
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AAFP
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Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.
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American Insomnia Association
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Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.
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A Guidebook to Insomnia
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Includes the causes, cures, the types, misconceptions, a quiz, forum and related information.
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Clinical Trials.gov.
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Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.
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University of Cambridge Counselling Service
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Presents detailed information about insomnia.
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eMedicine - Insomnia
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Article by James Rowley, MD about insomnia, the most common sleep complaint.
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Online Reference For Health Concerns
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Insomnia and daytime sleepiness - diagnosis and treatment information.
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National Heart, Lung, and Blood Institute
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Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated
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Reuters Health
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Comprehensive source of information about this condition in which presents the sensation of daytime fatigue and impaired performance caused by insufficient sleep
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SleepNet
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Offers detailed information about insomnia.
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Fatal Familial Insomnia Families Association: Prion Disease
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Provides history of this rare disease, clinical features, research, news, links, support, and a forum.
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