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Top/Health/Fitness/Advice and Guides |
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Advice and Guides : |
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32 web sites matced for Advice and Guides |
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Personal Health Zone
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Short articles and links on fitness and weight loss.
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Christian Finn's Facts About Fitness
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Referenced information about losing fat, building muscle and the pursuit of fitness.
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Fitscape
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Information and services related to health and fitness, diet, exercise and nutrition.
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Nutrition Calculators
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Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
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FitnessZone International
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Fitness articles on various topics, "ask an expert" section.
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Betterbodz.com
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Free information on weight loss, fitness and exercise, sports supplements.
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InternetFitness.com
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Learn the latest about fitness, exercise and equipment from leading experts.
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HealthFitness.com.au
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Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
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Principal Health News
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News and articles on fitness, weight loss, nutrition, and sports.
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Changing Shape
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Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
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Fitness2Live
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Personalised, online fitness and diet services. Find expert information and other tools.
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FitWatch
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Searchable and personalized food and exercise databases, complete with calculators and other tools.
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Kinosis
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Get health news and discuss the principles and methods of fitness. Stories, reader submissions.
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FirstPath.com
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Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
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HealthFirst
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Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
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Bodies of Stone
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Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
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Fitness Reports from Dr. Gabe Mirkin
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Scientific reports on various topics written by a sports medicine doctor.
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Garden Fitness
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Learn to get into shape while tending to your lawn and garden at home.
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FitFAQ.com
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Answers to common fitness questions.
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The President's Council on Fitness and Sports
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Information to encourage Americans to become physically active and participate in sports. Includes details of the President's Challenge award programs for students and the Presidential Sports Award Program for ages six years old and older.
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Yahoo! Health - Fitness Health Center
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Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start afitness program, fun and healthy activities, injury treatment, injury prevention.
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Natural Physiques
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Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.
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Exercise Science Lecture Notes
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Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.
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The Physique Morpher
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Issues in health and fitness with references from scientific journals and textbooks.
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Fitness Habit
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Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.
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Total Fitness Network
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Therese Iknoian offers walking, coaching, general advice.
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The Fitness Almanac
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Articles, health news, find a personal trainer.
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Boea Fitness
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Provides free weightloss information cluding diets, various workout routines, and articles.
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Firm-butt
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Buttocks firming exercises you can easily do alone in your bedroom without any equipment.
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Max Lifestyle's ABC-of-Fitness
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Fitness basics, history, exercises. Assess your fitness level.
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AOL Diet & Fitness
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Offers fitness tips, exercise routines, and general dieting basics.
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President's Council on Physical Fitness and Sports
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Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Includes details of the President's Challenge award programs for students, and the Presidential Sports Award Program for ages 6 years old and up.
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