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Top/Society/Relationships/Anger Management |
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Anger Management : |
| Often times, our own tempers are our worse enemies. This category is dedicated to presenting resources for managing anger in a controlled, healthy way. If you have problems managing your anger, please learn more about how to control it.
A good definition of the various forms of anger is presented on a Seven Deadly sins site, and is quoted here:
"Anger-ire-rage-fury-indignation-wrath
A strong feeling of displeasure and usually of antagonism.
An intense emotional state induced by displeasure. ANGER, the most general term, names the reaction but in itself conveys nothing about intensity or justification or manifestation of the emotional state. IRE, more frequent in literary contexts, may suggest greater intensity than anger, of with an evident display of feeling. RAGE suggests loss of self-control from violence of emotion. FURY is overmastering destructive rate that can verge on madness. INDIGNATION stresses righteous anger at what one considers unfair, mean, or shameful. WRATH is likely to suggest a desire or intent to revenge or punish."
Source: The seven deadly sins at http://members.tripod.com/RaelM/Anger.html |
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23 web sites matced for Anger Management |
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Psychological Self-Help from MentalHealth.Net
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This chapter of the book provides information on the signs of anger, theories about how and why aggression develops, and help with preventing or coping with anger.
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HelpSelf.com
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Providing solutions for controlling the stress that can cause rage and tools for understanding and managing anger.
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Anger Management Services Online
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Learn anger management techniques by Leonard Ingram that will help you improve your personal and family relationships, relationships with co-workers, or deal with the loss of a loved one.
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Growth Central
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Help for families, relationships, anger control and anger management, assertiveness, anxiety, panic, binge and compulsive eating. Free information and mental health resources.
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Therapeutic Options
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Crisis intervention, aggression prevention and violence restraint. A comprehensive and sensible approach to reducing violence. Targets health care and educational environments.
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Why Is Everyone So Cranky?
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Book by Leslie Charles, which outlines the ten social trends that have created the anger epidemic of our culture and how to combat it.
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Controlling The Volcano Within
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Assistance in anger management, trauma, dissocitaion by Dr. George Rhoades Jr.
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Angry Self, The by Miriam M. Gottlieb, Ph.D.
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A comprehensive approach to the treatment of anger which can be used directly by the patient or jointly by counselor and patient within the therapy session.
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Anger Self-Test
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Explanations about anger and a self-test on the anger in your life.
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Marital Conflict First Aid Kit
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On line kit prescribes inteventions for each marital conflict syndrome.
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WOW Zone
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A model for positive social change and evolution.
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The Iron Mask - The Common Sources of Personality Disorders
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Offer an in depth article concerning acute anger by Dr. Sam Vaknin.
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Humanity Quest
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Contains quotations, definitions, etymology, stories, discussions, articles, art and cartoons about anger.
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Anger Toolbox
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Offers seminars and online course for controlling anger in children, adults and families. Includes newsletter and contact details.
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Compassion Power
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Offers workshops and programs to reduce anger, resentment and violence. Includes articles, statistics and reviews.
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Coping with Anger
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An article on coping with anger by University of South Florida.
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Advance Publications
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Online resources for anger management. Contains articles, workshop details and support groups.
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Anger Management Techniques
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Offers tips and techniques for anger control and management. Contains articles, tips and contact details.
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AJ Novick Group
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Offers anger and stress management classes for adults, adolescents, businesses and court referrals. They also offer workshop programs, home study courses and professional training.
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Anger Profile
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A free Anger Management Test scored on-line. Evaluates the ability to deal with anger in various types of situations.
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Controlling Anger
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Americal Psychological Association presents tips and definitions.
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Get Your Angries Out
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Help to improve relationships and work out anger in positive ways.
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Get Your Angries Out
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Lynne Namka, Ed.D, local psychologist in private practice, shares insights and constructive help to improve relationships, and work out anger in positive ways. Weekly inspirational newsletter available via email.
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