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Fitness and Conditioning :
Fitness and conditioning resources for the martial artist of all styles and disciplines.
Associated Categories for Fitness and Conditioning
Training and Fitness Centers
Cardio Kickboxing and Aerobics
7 web sites matced for Fitness and Conditioning
Iron Hand Tameshiwari
Karate and Gung Fu methods of conditioning and brick breaking.
Physical Training Journal
An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
The Concepts and Philsophies of Training for a Fighting Art
Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
Combat Effective Martial Arts
Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
Fitness, Nutrition and Martial Arts Instruction
Information and training for most martial arts with detailed fitness and nutritional information
Combat Fitness
Personal insight into fitness training using both conventional and various martial exercises.
FightingArts.com - Stretching
Several articles on flexibility.
 
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